There are lots of finger foods that are safe for a 6-month-old baby. In fact, many parents like to try baby-led weaning , which fosters independence and encourages baby to self-feed with supervision rather than rely on you to spoon-feed them.
The following are some tasty finger foods that baby might enjoy. Always offer small, bite-size pieces they can safely chew or rather gum and digest:. There are certain foods you should avoid feeding to a 6-month old baby. The following foods can be harmful to baby:. In the meantime, they can enjoy yogurt and cheese! Wait a bit longer to introduce pineapple, orange or lemon. Doctors advise waiting until baby is about 9 months old to introduce seafood white fish or salmon.
How much water can a 6-month-old have? Four to six ounces of water per day is okay—as long as baby is still getting enough formula up to 32 ounces per day or breast milk six to eight feedings per day.
Most babies this age sleep around 14 to 15 hours per day. Ten or 11 of those hours may come at night, and the rest three to four hours come during the day. Some 6-month-old babies have dropped their third nap and are only napping twice a day now. There are a number of things that could cause 6-month-old sleep regression. Six-month-old babies might start waking in the middle of the night because of illness or teething pain.
During a growth spurt, they might be extra hungry and want to feed more. They might just miss their parents and want some cuddle time! Sleep-training a 6-month-old is tougher for some families than others.
But the gist is that sleep-training takes patience and maybe a few tears for baby and for mom. Babies, just like adults, wake up throughout the night. Still, you should always put baby to sleep on their back. Simple musical instruments, such as maracas, are great toys for this age too. Other fun activities for a 6-month-old baby include reading board books together.
Give her time to get used to these new foods and flavours. Watch for signs that she is full and stop feeding her then. From 6—8 months old, feed your baby half a cup of soft food two to three times a day. Your baby can eat anything except honey, which she shouldn't eat until she is a year old. You can start to add a healthy snack, like mashed fruit, between meals. As your baby gets increasing amounts of solid foods, she should continue to get the same amount of breastmilk.
From 9—11 months old, your baby can take half a cup of food three to four times a day, plus a healthy snack. Now you can start to chop up soft food into small pieces instead of mashing it. Your baby may even start to eat food herself with her fingers. Continue to breastfeed whenever your baby is hungry. Each meal needs to be both easy for your baby to eat and packed with nutrition. Make every bite count. We explain the what, the when, and the how for feeding your 6-month-old.
First of all, remember that at that age, breast milk or formula is still the prime source of nutrition for your infant. Solid food is just a supplement at that age, and you should still feed your baby plenty of breast milk or formula. Purchase formula for your baby online. Often, the first food is baby cereal, like rice or oatmeal. It has added iron, which your baby needs at this age. Mix it with formula or water and give it with a spoon. Until your baby shows that they really will eat it, most of the cereal will wind up somewhere else besides their stomach, like on the floor, their head, or the tray.
Your breast milk is too valuable to throw away, so mix the cereal with a little water at first. When your infant is taking it well, then you can mix it with your breast milk. Make the cereal a little runny at first, closer to the consistency of a liquid. If your baby is taking this well, gradually thicken it to the consistency of oatmeal.
Start by offering just a few spoonfuls at a time. When your baby has gotten the hang of it and seems to want more, work up to about 3 to 4 tablespoons per feeding. Once your baby has been taking cereal reliably once a day for a week or two, try twice a day feedings. Traditionally, orange and yellow vegetables have been the first foods to give a baby, but other good foods to try first are bananas or avocado.
This is to help identify which foods your baby may be allergic or intolerant to. There are only a few foods you should not give your baby at this stage:. This can cause botulism in an infant. Wait until 12 months to give your child honey.
As long as babies get regular breast milk or formula, caregivers do not need to rush the transition to solids or worry that babies are not eating enough. Some babies take longer than others to embrace solids, while some will eagerly eat anything. The right schedule is one that works for the baby and family. This schedule may change over time which is also fine. Knowing when to stop breast-feeding and how to wean properly can be difficult.
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Feeding schedule at 6 months by food source.
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