Be prepared to get wet, fall in and have fun. An outdoor training class incorporating all your favourite bootcamp activities. Activities incorporating use of ropes, tyres, dumbbells, and medicine balls to give a great cardio and endurance strength work out.
A program that helps with some of the issues relating to balance as we age. It addresses gait issues, vestibular issues and works to improve confidence, so that if you trip or slip you may be able to save yourself.
This combination class offers a variety of fitness styles and works on core, cardio and strength. The student may be any age. Why is the student interested in Zumba classes? General fitness e. Optional Fixando professionals pay a small fee to quote on your job. Out of respect for our professionals, please only submit a request if you are seriously considering hiring a pro.
I understand. How often would you like to meet? Once a week More than once a week As recommended by teacher. What days are you available to meet? Tip: Offering more availability may help you get more quotes. What times are you available to meet? Early morning before 9am Morning 9am - noon Early afternoon noon - 3pm Late afternoon 3 - 6pm Evening after 6pm. How would you like to meet with the Zumba Instructor?
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