You can also eat more foods rich in vitamin D. Like we already mentioned, UV rays do come through car windows, especially side windows and sunroofs. People who spend a lot of time in the car — especially drivers — have a higher risk for developing skin cancer.
According to the Skin Cancer Foundation , melanoma and nonmelanoma skin cancers are more common on the left side of the body in the United States — the side of the car where drivers sit.
A spray tan is a better way to go if you really want the glow. Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.
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They're tried and true. Invite more natural sunlight into your house or office by opening blinds or pulling back curtains. The sunlight may have a bacteria-killing benefit as…. Try advanced search. However, if you do a lot of driving maybe you should.
However, the rear and side windows of cars are usually made of tempered glass which does not protect against UVA rays. While UVA rays do not cause sunburns like UVB rays do, they actually penetrate the skin more deeply and are known to cause skin aging and skin cancer.
In fact, a study published in the Journal of the American Academy of Dermatology found that skin cancer patients who had spent significant time driving a car each week were more likely to develop skin cancers on the left side of their bodies and faces — the side that is more exposed to sunlight while driving.
Other studies have backed up this important finding. So although getting sunburned in a car other than a convertible is highly unlikely, long-term skin damage can occur if you drive a lot and your skin is not protected.
Stay in touch with the conversation, subscribe to the RSS feed for comments on this post. Name required. This plastic allows the glass to stretch and easily break, and also completely blocks UVB rays and about 96 percent of UVA rays.
So you don't need to worry about getting skin damage through a car's front window. However, the car's side windows are a different story. Side windows are made from tempered glass , which has no plastic layer.
And in some cars, it blocks as little as 44 percent of UVA rays. For long periods of driving, this is not enough to protect against skin damage from UVA rays, and the prevalence of skin cancer in drivers proves it. A study found that Americans who spent more time driving were more likely to develop skin cancer on their left side — the side that is closest to the side window. In this study, 53 percent of participants developed skin cancer on the left side of their face, while 47 percent had cancer on the right side.
Malignant melanoma, the most serious type of skin cancer, was even more divided, with 74 percent of cases on the left side and only 26 percent on the right.
Windows at home and at work are also not entirely protective. If you are just sitting in a room lit by sunlight, you are not likely to get sun damage , but if you are positioned next to a window getting direct sunlight for many hours of the day, you may want to take precautions.
Each time our skin gets damaged we greatly increase our risk for skin cancer. Windburn can make your skin red, but in Australia, windburn is pretty rare. Wind dries out and weakens the outer layer of skin. Wind force can make these dead skin cells fall off. When you apply sunscreen, it coats this outer layer of skin. As wind brushes these skin cells away your sunscreen goes with it, leaving unprotected skin to be burnt by the sun.
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